The Happier Approach® Podcast

This episode traces a familiar circle, pun intended! Nancy explores the idea of “spiraling” through a personal story about living the same lessons abo

In this episode, we tackle a subject that Nancy has VERY strong opinions about. Gratitude. Sometimes it seems like people use the idea of gratitude as

In this episode, we learn all about feelings. How they show up in our brains and in our bodies, and how they can affect the way we interact with the w

In this episode, we’ll learn about the final character in the Happier Approach cast– the wise, self-loyal, and sometimes elusive, Biggest Fan. The Bi

In this episode, we get close and personal with another central character in the Happier Approach: the overindulgent BFF. The BFF has good intentions-

In this episode, we take a trip into Nancy’s brain and learn all about her inner self-critique. The voice that tells her every day that all the things

In this episode, the first of our new season, we go back to the beginning to learn how The Happier Approach all started. This is a great episode to li

New season starts May 7th–listen below for the trailer! Catch up on past episodes here: