The beginning of any new year often hyperactivates our “Shoulds.” I should lose weight. I should start meditating more. I should be kinder
SPECIAL NOTE: Starting in February The Happier Approach podcast is going on a 2-month hiatus. I will be back in April with a new season where we will be exploring the topic of self loyalty on a much deeper level. In the meantime–check out the old episodes of the podcast below.