Welcome. Here’s My Story.
I live with High Functioning Anxiety.
But it doesn’t run the show anymore.
It is still there. When things get stressful, hustling and pushing is my go-to coping mechanism.
The difference? After years of study, working with a therapist, and trial and error, now I know what to do when my High Functioning Anxiety kicks in.
I know firsthand what it is like to be overwhelmed by shame, to hate how anxiety makes me feel, and at the same time be scared to death that without my anxiety, I will be unaccomplished and unmotivated. Now I know there is a middle ground. There is a place where I am accomplishing without all the shame and anxiety.
After getting my counseling license, I became obsessed with the idea of the inner critic, the voice of self-doubt and criticism. I started calling that voice of self-doubt a Monger because a Monger, by definition, spreads propaganda. My internal commentary was propaganda. The lie that I could achieve perfection if I just tried hard enough.
Here’s how I can help:
Self Loyalty School: A 10-Month Audio Course to Quiet Your High-Functioning Anxiety
Kindness, Support, and Strategy. Delivered in bite-size pieces.
Enroll at any time.
Everything I know about High Functioning Anxiety delivered to you as a pocket-size audio course. Learn to build all the self-loyalty needed to have your own back and make peace with your anxiety.