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Episode 085: What does a GOOD Day look like?

Today I offer a simple question to get your mind moving in different ways. We get so caught up in the ‘hamster wheel’ of life that we forget to ask ourselves are we living a life we want to be living?  In this episode I explore the question…what does a good day look like? Press  to… Continue Reading

Who are you loyal to?

One trait all my clients share is a strong sense of Loyalty to others. Loyalty to their mothers, fathers, spouses, kids, friends, work and the world in general. They are the caregivers for their aging parents. Loyalty to others. They are the listeners, supporters, lovers, givers, cheerleaders, fans, head-down-get-the-job-done workers. Loyalty to others. They are… Continue Reading

Episode 084: Things that Have been Annoying Me Lately

There are a lot of things in my industry lately that have just been rubbing me the wrong way, and so they’ve been making me feel kind of quiet and small. So instead of continuing on that quiet and small mantra, I wanted to air them and see if you guys agreed with me or… Continue Reading

Episode 083: Live Happier Q&A (April Edition)

I am answering listener questions…well actually only 1 question but an important one. If you are struggling with acknowledging your feelings…this one is for you. Press  to Listen Links Check it out the Happier Approach Mentoring Community Have a question for me:  Submit it here. Transcript: Hey everyone. Excited to be back here for yet another episode… Continue Reading

The Moments of Living Happier

Photo credit: Lotte Meijer Lately, I have been thinking a lot about what it means to be happier? We all want to be happier, I named my business after it. And the one thing people always comment on is that they want to be happier. But what does it mean to be happier? To wake up… Continue Reading