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EP 160: Successfully Navigating Decision Fatigue, COVID, and the Holidays with Michelle Florendo

As if navigating the holidays wasn’t already hard enough, 2020 has turned our holiday traditions on their head. 

In my family, we’re making some tough decisions about the holidays, and emotions are running high. We’ve already canceled our traditional Thanksgiving trip to Chicago to visit my aunt, uncle, and cousins—and it looks like we’ll need to reimagine our Christmas as well, which has been pretty much the same my whole life. 

Making decisions this year has been hard. I’m sure you feel it, too. Do we have a holiday celebration with family? Do we travel? Do we stay home and have a virtual get together? Do we need to change how we do things at all? It’s tough and the decision fatigue is real. 

In a quest to make the holiday decision-making process as easy as possible (or at least a little bit easier), I wanted to talk with Decision Engineer and Coach, Michelle Florendo. 

Michelle specializes in helping people untangle messy decisions in life and work. After studying decision engineering at Stanford University, she spent the past 15 years helping hundreds of professionals use the principles of decision engineering to make decisions with less stress and more clarity.

Listen to the full episode to hear:

  • How we make decisions 
  • How decision fatigue is a thing more than ever this year and how to deal with it to make life a little easier
  • Tips on dealing with all the emotions that come up around COVID and the holidays 
  • Ways to navigate the constantly changing information we’re getting around COVID
  • Why it’s important to honor the feelings that keep coming up and treating them as data 
Learn more about Michelle Florendo:

Learn more about Nancy Jane Smith:

Helping people with High Functioning Anxiety is a personal mission for me. I have a special place in my heart for this struggle because it’s both something I dealt with unknowingly for years, and because it silently affects so many people who think this is just how it is.  

Working with me this way is an incredibly efficient and effective way to deal with your anxiety in the moment–without waiting for your next appointment.

I have been doing this work for over 20 years and Coach in Your Pocket is the most effective and most life-changing work I have ever done. My clients are consistently blown away by how these daily check-ins combined with the monthly face-to-face video meetings create slow, lasting changes that reprogram their High Functioning Anxiety tendencies over time.

Over the course of the three-month program, we meet once a month for a face-to-face session via a secure video chat, and then throughout the entire three months, you have access to me anytime you are feeling anxious, having a Monger attack, celebrating a win, or just need to check-in, and I will respond to you during my office hours (Monday through Friday, 9 am – 6 pm EST).

Ready to get started? Email me: nancyjane@live-happier.com and we’ll set up a free 30-minute consultation to see if this process is a good fit for you