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EP 153: How the Conventional Happiness Formula Is Keep Us Stuck with Kim Strobel

Frequently we will ask ourselves—why am I unhappy?

But the key component is the question underneath the question. 

What is making you unhappy

Or better yet, what how would you know if you were happy? 

A friend, former guest and storytelling expert, Hillary Rea, shared that it might come down to asking a more beautiful question—a question that helps you get to the heart of the question to uncover the answer. Often, Hillary uses the phrase—ask a more beautiful question—to prompt her to get to the heart of an issue. 

Throughout my own experiences, I’ve found that the beautiful question is usually underneath the question that’s important and so today’s episode is a study into the question underneath the question concept.

I’m talking with Kim Strobel who’s a happiness and empowerment coach and the founder of Strobel Education. As a leadership consultant and happiness coach, Kim helps businesses, organizations, and high-achievers prioritize their health and well-being so they can reach new levels in their business and their life. And as a result, businesses and organizations take massive actions and create positive change in every area.

Listen to the full episode to hear:

  • The conventional happiness formula and how it keeps us stuck
  • Adding gratitude and affirmations into your life in a helpful way (you know I have some opinions about these 2 concepts so Kim and I break it down for you!) 
  • How Kim’s panic disorder affected her life, how she overcame it, and what happened when it reared its ugly head again
  • How the process of learning to live with her panic disorder helped bring her happiness

Learn more about Kim:

Learn more about Nancy:

Coach In Your Pocket 

Helping people with High Functioning Anxiety is a personal mission for me. I have a special place in my heart for this struggle because it’s both something I dealt with unknowingly for years, and because it silently affects so many people who think this is just how it is. 

Working with me this way is an incredibly efficient and effective way to deal with your anxiety in the moment–without waiting for your next appointment.

I have been doing this work for over 20 years and Coach in Your Pocket is the most effective and most life-changing work I have ever done. My clients are consistently blown away by how these daily check-ins combined with the monthly face-to-face video meetings create slow, lasting changes that reprogram their High Functioning Anxiety tendencies over time.

Over the course of the three-month program, we meet once a month for a face-to-face session via a secure video chat, and then throughout the entire three months, you have access to me anytime you are feeling anxious, having a Monger attack, celebrating a win, or just need to check-in, and I will respond to you during my office hours (Monday through Friday, 9 am – 6 pm EST).

Ready to get started? Email me: nancyjane@live-happier.com and we’ll set up a free 30-minute consultation to see if this process is a good fit for you.