You don't have to live stressed out and exhausted.

Tag Archives: Numbing

Checking in to Your Life

Numbing.  The number one thing we as Americans do to ease the anxiety, perfectionism, fear and frustration of life.  We numb through alcohol, food, TV, video games, reading mindless fiction, gossip and exercise.  Is all numbing bad?  No, I enjoy a nice glass of wine. I had a fabulous cupcake for dessert today and my… Continue Reading