You don't have to live stressed out and exhausted.
Welcome to Live Happier QA Thursday. Today’s question comes from Missy:
“Back in the day, I use to be fun, I feel like since I had kids, I lost myself, how can I find me again?”
I think as we get older, take on more responsibilities and add more ‘stuff’ into our lives it is easier to lose ourselves. We are so good at taking care of everyone else we forget to care for ourselves!!
Check out my answer to Missy below and the tips I have for getting her fun back.
What about you? Can you relate to Missy? How have you kept from losing yourself to the rush of life?
Please join the discussion below.
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For previous episodes simply go to the Live Happier QA page here.
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