Download a free chapter of my new book: The Happier Approach
Looking at the ugly underbelly of trying to please everyone.
Press to Listen
Subscribe and Never Miss an Episode:
I talked about the Live Happier Deep Dive the next group will start in August of 2016. Click here to learn more.
Weekly Ritual Segment:
One thing that has really helped me Live Happier is adding regular ritual practices to my daily life so each week I am going to be sharing a ritual with you and challenge you to complete it
Stand on One FootAnother brushing your feet exercise 🙂 A little easier than the brushing with the opposite hand. While brushing your teeth stand on one foot. Another practice to get you out of your normal routine.
To listen to past shows click here
Like the Show? Leave a Review
If you enjoy the Stories from a Quest to Live Happier Podcast, please, take a minute and leave a review in iTunes. This helps more people find the show. Simply head to iTunes and leave a review. You can review the show by clicking here. Thank you!!