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Weekly Ritual Segment:
One thing that has really helped me Live Happier is adding regular ritual practices to my daily life so each week I am going to be sharing a ritual with you and challenge you to complete it
This week’s ritual was inspired by the dishes in my sink yesterday. I HATE doing dishes, so and I decided to put on some good music and dance while doing dishes. It made the task 10000 times better. So this week take a break, put on some good and do a little boogie.
Check out my Instagram where I share my daily check in with the weekly ritual practice. It is a helpful way for both of us to stay accountable to the practice.
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