Want to stop losing your cool with those you love?

Episode 037: Quieting the Inner Critic

Episode 037
I am finally back from break!  I had quite a battle with my inner critic these past few weeks.  Listen to my latest trick to quiet that belittling voice.

Press dT85kGoac to Listen

 

Subscribe and Never Miss an Episode:

Weekly Ritual Segment:

One thing that has really helped me Live Happier is adding regular ritual practices to my daily life so each week I am going to be sharing a ritual with you and challenge you to complete it

Be in the Shower

We are going back to basics. I have noticed that recently my mind is NOT in the shower so I thought I would bring back this oldie but a goodie to remind us to fully be present in the shower.

To listen to past shows  click here

Like the Show?  Leave a Review

If you enjoy the Stories from a Quest to Live Happier Podcast, please, take a minute and leave a review in iTunes. This helps more people find the show. Simply head to iTunes and leave a review. You can review the show by clicking here. Thank you!!

Leave a reply