You don't have to live stressed out and exhausted.

Episode 035: Living Happier in a Quick Fix Society

Podcast 35
Tips to Living Happier when we are overwhelmed with life.

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Weekly Ritual Segment:

One thing that has really helped me Live Happier is adding regular ritual practices to my daily life so each week I am going to be sharing a ritual with you and challenge you to complete it

Do Something Creative

Draw, paint, write, sing, play an instrument, dance or get out in the garden. Expand the right side of your brain!!

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