You don't have to live stressed out and exhausted.

Episode 034: Why Pay Twice?

Podcast 34

A question that changed my life and gave me a different way of looking at mistakes.

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Weekly Ritual Segment:

One thing that has really helped me Live Happier is adding regular ritual practices to my daily life so each week I am going to be sharing a ritual with you and challenge you to complete it

Go for a Walk Around the Block.

Take a small walk when you are feeling overwhelmed and stressed. Get out and get moving.

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