You don't have to live stressed out and exhausted.
Feeling resentful or angry all the time or even some of the time?
Tips on dealing with that resentment in a healthy way.
Press to Listen
Subscribe and Never Miss an Episode:
Weekly Ritual Segment:
One thing that has really helped me Live Happier is adding regular ritual practices to my daily life so each week I am going to be sharing a ritual with you and challenge you to complete it
Take a Vacation From Electronics
I confess, this is going to be a real challenge for me. Pick one evening and go on an electronics vacation. Put your phone down, turn off your computer and just be present without electronics for one evening. Too easy? Try it for one day of your weekend.
To listen to past shows click here
Like the Show? Leave a Review
If you enjoy the Stories from a Quest to Live Happier Podcast, please, take a minute and leave a review in iTunes. This helps more people find the show. Simply head to iTunes and leave a review. You can review the show by clicking here. Thank you!!