You don't have to live stressed out and exhausted.

Do Yourself No Harm

One of my favorite authors is Elizabeth Gilbert.  Her down to earth, matter of fact, style is refreshing.   Recently I watched her speech at the Oprah Magazine 10th Anniversary and was once again blown away by her real, genuine take on life.  We are all doing the best we can, with what we have.  The key is to recognize that in ourselves and those around us.

Check out Elizabeth Gilbert’s talk on Do Yourself No Harm.

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