You don't have to live stressed out and exhausted.

Category Archives: Inner Critic-Mongers

Episode 063: Even More Myths of the Monger

Our Monger (that nasty inner voice) keeps us stuck in myths that make us feel more stressed and overwhelmed. Today I am unraveling 2 more of those myths: The Myth that THEY have it figured out The Myth that there is a Right Way Press  to Listen Transcript: Hi, and welcome. You are listening to the… Continue Reading

Episode 061: More Myths of the Monger

Our Monger (that nasty inner voice) keeps us stuck in myths that make us feel more stressed and overwhelmed. Today I am unraveling some more of those myths. Press  to Listen Transcript:   Hi, and welcome. You are listening to the Happiness Hacks podcast, and I’m your host Nancy Jane Smith. I’m a licensed professional counselor,… Continue Reading

Episode 060: Without my Monger I Won’t Get Anything Done

The biggest obstacle to quieting the voice of the Monger is the belief that without the Monger (inner critic)  you will be an unmotivated sloth who accomplishes nothing.  In this episode, I discuss how to quiet your inner critic AND accomplish everything you desire. Press  to Listen Transcript: Hi, and welcome. You are listening to The… Continue Reading

Episode 056: Confessions of a Day with my Monger

Sometimes despite our best intentions our Mongers camp out in our heads.  Today I had a case of the Monger Mondays…listen to how I regrouped and found my Biggest Fan again. Press  to Listen Transcript: Hi, and welcome. You are listening to the Happiness Hacks podcast, formerly Stories from a Quest to Live Happier, it’s the same… Continue Reading