You don't have to live stressed out and exhausted.

Category Archives: Grief

Sometimes…It Just Hurts

Sometimes…It Just Hurts

Recently, a friend of mine who is going through a challenging personal trauma said to me, “I try and try to be grateful to be positive and sometimes it just hurts.” Yes, I nodded sometimes it does just hurt.  Sometimes the pain and grief of life is so overwhelming it takes our breath away. Sometimes… Continue Reading

Coping with Tragedy…the Live Happier Way

As we move through this journey of life there are bound to be snags.  No matter how much we think positive, practice gratitude or set heartfelt intentions break-ups, heart ache, loss of loved ones, sickness, unemployment and other tragedies occur.  The act of Living Happier is not getting lost in these events. Finding a way… Continue Reading