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Embracing My Mess: Things I Don’t Want You to Know

Embracing My Mess: Things I Don’t Want You to Know

Welcome to 2017! In the spirit of Living Happier and embracing the messiness of life I am all about telling your truth: the good, the amazing and the ugly. Too often we waste our lives hustling (a.k.a. moving so fast so we can convince ourselves that we are keeping others from seeing our flaws, quirks, and… Continue Reading

Episode 050: Live Happier Through the Holidays Part 6: Renewal

Episode 050: Live Happier Through the Holidays Part 6: Renewal

Part 6 of 6 Living Happier Through the Holidays: Renewal Press  to Listen Worksheet Naming Your Values (click to download) Links Elizabeth Gilbert Happiness Jar Burning Bowl Ceremony  Transcript Hi, and welcome. You are listening to the Stories From A Quest To Live Happier podcast, and I’m your host, Nancy Jane Smith. I’m a licensed professional counselor, and in… Continue Reading

Episode 049: Live Happier Through the Holidays Part 5: Peace

Episode 049: Live Happier Through the Holidays Part 5: Peace

Part 5 of 6 Living Happier Through the Holidays: Peace Press  to Listen  Transcript Hi and welcome. You are listening to The Stories from a Quest to Live Happier podcast, and I’m your host, Nancy Jane Smith. I’m a licensed professional counselor, and in this podcast, I share my stories and lessons I’ve learned, and I continue to learn… Continue Reading

My Favorite Posts of 2016

Last year I started posting my favorite posts of the previous year. I like the idea of looking back and reflecting. I tend to be so forward focused it is nice to pause and see where you have come from. So here are some of my favorites from 2016. When Your Inner Voice Whispers, “Is… Continue Reading